Stability Wobble Core Balance Disc & Inflation Pump

Challenge Your Daily Fitness Routine - A balance disc makes workouts, yoga, Pilates, and most exercises routines harder and more effective. The idea is to focus on improving ab strength, balance, coordination, and flexibility while balancing on the wobble cushion. Pain Relief and Support - The wobble cushion provides lower back pain relief from sitting at your office chair or desk chair for a long period of time. The balance cushion can also be placed between you and your office chair for lower back and lumbar support. Children's Wiggle Seat - Sensory cushions have been shown to be an unobtrusive and effective tool to help kids who have issues staying still and focused in the classroom. Suitable for kids with ADHD or ASD as it helps to absorb their energy, thus allows them to sit still for longer and remain concentrated at school. Improves Posture - Ideal for improving your daily posture at your school desk, office or home. Sit on top of the chair cushion for posture enhancement and flexible seating. Perfect lumbar support that can strengthen your core stability. Activate and Strengthen Core Muscles - Maintaining your balance is necessary when sitting on the cushion which makes you strengthen the core muscles in your body. Adjust To Your Liking - It is slightly pre-inflated, but comes with a inflation pump so that you can adjust the inflated level as you wish. Inflation pump is easy to use for your convenience and is included with your purchase. Raised Points and Non-Slip Grip - Raised massage points on one side help improve natural circulation and blood flow while the textured surface on the other side of the balance disc keep the stability cushion in place during your workout. Perfect For Elementary School & Home & Office - Teachers, students and employees at the office can all use the wobble cushion. Kids can use it as a wiggle seat to stay focused, teachers and office employees can use it for stability and core training while at their desk. 13 in Diameter and available in various colors. Recommend by Personal Trainers & Physical Therapists - The majority of physical therapist and personal trainers will recommend a balance disc in order to challenge yourself in the gym or for relieving neck and back pain.